6 Types of Health That Make Up You Part IV

“Take Control Of Your Health Naturally” Social Health Social health refers to a person’s ability to interact with others and thrive in social settings. Social health has shown to assist in improving other forms of health such as physical, mental and emotional health. Social skills are a vital component of your social health. Social skills […]

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6 Types of Health That Make Up You Part I

“Take Control Of Your Health Naturally” What Does Physical Health Mean? Physical health can be explained as being the “condition” of your body. Good physical health is when your body is functioning as it was designed to function. What are some things that affect my physical health? Below are four categories of things that affect […]

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What Is The Surgical Procedure Treatment For Gastroesophageal Reflux Disease (GERD)?

Gastroesophageal Reflux Disease or GERD is a chronic digestive disorder which occurs when the stomach content or acid flows back into the esophagus or food pipe. It affects the lower esophageal sphincter (LES) & results in heartburn or acid indigestion. It produces a harsh burning sensation which radiates through the chest, throat & neck. According […]

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What Is Functional and Integrative Medicine?

There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe you are asking yourself what exactly this is and most importantly, does it really matter? To answer that question, let’s first address the area of conventional medicine. For some time now modern medicine has sought […]

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Antioxidant-Rich Fruits and Vegetables

The experts at the Human Nutrition Research Center tested different fruits and veggies in order to find out their ORAC, which refers to the antioxidant power. If you want to find out the results of the research, you may want to read on. Prunes Research showed that black plums offer an impressive amount of 4,873 […]

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